3 Minutes To A Pain Free Life

Author: Joseph Weisberg
Publisher: Simon and Schuster
ISBN: 1416506780
Size: 59.44 MB
Format: PDF, Kindle
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With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years.

3 Minutes To A Pain Free Life

Author: Joseph Weisberg
Publisher: Simon and Schuster
ISBN: 9780743476478
Size: 31.33 MB
Format: PDF, ePub, Mobi
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Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to strengthen muscles and enable a full range of joint motion.

7 Steps To A Pain Free Life

Author: Robin McKenzie
Publisher: Penguin
ISBN: 0698137191
Size: 11.37 MB
Format: PDF
View: 1676
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In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of ...

8 Steps To A Pain Free Back

Author: Esther Gokhale
Publisher: Pendo Press
ISBN: 0979303680
Size: 43.18 MB
Format: PDF, Kindle
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With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over.

Pain Free

Author: Pete Egoscue
Publisher: Bantam
ISBN: 0804152640
Size: 29.22 MB
Format: PDF
View: 2451
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With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body! the help of Pete Egoscue's revolutionary program of quick stretches and strength-building exercises, you can cure chronic pain, and do it ...

Reverse Arthritis And Pain Naturally

Author: Gary Null
Publisher: Essential Publishing, Incorporated
ISBN: 9781942332022
Size: 24.59 MB
Format: PDF
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Null presents the astonishing results of a study on his anti-arthritis protocol, where 80% of participants demonstrated a reduction of pain symptoms in only three weeks!

Live Pain Free Without Drugs Or Surgery

Author: Lee Albert
Publisher:
ISBN: 9780983138310
Size: 68.57 MB
Format: PDF
View: 1807
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The book offers valuable information on basic body care along with individual treatment protocols for eleven of the most common conditions that cause people to seek medical attention: Headaches Neck and shoulder pain Low back pain Knee pain ...

A Free Life

Author: Ha Jin
Publisher: Vintage International
ISBN: 0307278603
Size: 37.18 MB
Format: PDF, Kindle
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In the wake of the Tiananmen Square massacre, Nan Wu, who had studied in the U.S. in the mid-1980s, leaves China with his wife and son to seek the freedom of the West, embarking on a migration that takes them through the heart of ...

Pain Free For Life

Author: Scott Brady
Publisher: Center Street
ISBN: 9781599951324
Size: 47.68 MB
Format: PDF, ePub, Docs
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In PAIN FREE FOR LIFE, Dr. Brady sets a clear course for readers to diagnose what is really causing their pain ¿autonomic overload syndrome, which is brought on by the repression of harmful negative emotions¿with profiles of pain-prone ...

Forever Painless

Author: Miranda Esmonde-White
Publisher: Random House Canada
ISBN: 034581665X
Size: 14.68 MB
Format: PDF, ePub, Docs
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Among those who have conquered their pain using the techniques in this book: the director of child services in New York City who used these exercises to recover from disabling chronic back pain; an accountant who avoided major bone ...