The Eat Raw Kitchen

Author: Love Food Editors
Publisher: Parragon
ISBN: 1474882854
Size: 48.46 MB
Format: PDF, ePub
View: 2620
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With delicious meals that are specifically designed to nourish your body and make you feel good inside and out, this exciting collection makes eating well fit seamlessly into your day.

Eat Raw Not Cooked

Author: Stacy Stowers
Publisher: Simon and Schuster
ISBN: 1476752117
Size: 25.47 MB
Format: PDF, ePub, Mobi
View: 6338
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YES! Just try Stacy Stowers’s Happy Shake—cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon!

The Raw Food Kitchen

Author: Parragon Books Ltd
Publisher: Love Food
ISBN: 9781474838023
Size: 41.82 MB
Format: PDF, Kindle
View: 526
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The Eat Raw Kitchen is great guide to a new way of eating. This book shows how to maximize the goodness of wholesome, unprocessed ingredients to create flavorful snacks and meals.

Eat Smart Eat Raw

Author: Kate Wood
Publisher: Square One Publishers, Inc.
ISBN: 0757002617
Size: 59.23 MB
Format: PDF, Docs
View: 3674
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Basics -- Breakfasts -- Soups -- nut Betters, Dips, Dressings, and Sauces -- Snacks and Side Dishes -- Salads -- Main Courses -- Spreads and Puddings -- Cakes and Tarts -- Breads, Crackers, and Cookies -- Sweet Things -- Drinks -- Not ...

Eat More Raw

Author: Steve Charter
Publisher: Permanent Publications
ISBN: 9781856230247
Size: 71.33 MB
Format: PDF, Mobi
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This book explores and offers guidance on what happens when we eat more raw
foods - specifically fresh and organic fruits, vegetables, salads, nuts, seeds,
sprouted pulses and grains, cold pressed oils, sea weeds, herbs and so on. It is a
book about eating more raw food, whilst also looking at the possibilities of eating
only or mainly raw foods. It is about what happens to the chain of effects in your
life when you eat more raw foods, and what happens when you grow more of the
food ...

Eat Smart Eat Raw

Author: Kate Magic
Publisher: Grub Street Cookery
ISBN: 9781909166066
Size: 76.23 MB
Format: PDF, ePub
View: 4372
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It is 10 years since Grub Street published the first edition of this book and since then it has never been out of print.

The Basic Guide To Eating Raw Food

Author: Trent Gordon
Publisher: Speedy Publishing LLC
ISBN: 1631876333
Size: 19.17 MB
Format: PDF, ePub, Docs
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Raw Food -The Basic Guide To Eating Raw Food for Health and Weight Loss- Eating Raw Food provides a good foundation for starting a heathy way of eating raw foods for optimum health and weight loss.

Eating Raw Living Well

Author: Hiawatha Cromer
Publisher: Xlibris Corporation
ISBN: 1479702323
Size: 58.95 MB
Format: PDF, Docs
View: 3414
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Raw foods, without any question, are the most nutritious foods you could ever eat
. Once foods are cooked, vitamins, minerals, enzymes and other nutrients are
destroyed. There are three factors that destroy nutrients during cooking: I) High
heat — most destructive 2) Oxidation 3) Water Ranking of various cooking
methods in order of highest to lowest nutrients: I) Low temperature, waterless
cooking — most nutritious cooking method. Food is never heated hotter than 220