Feeding The Young Athlete

Author: Cynthia Lair
ISBN: 9780966034691
Size: 49.10 MB
Format: PDF, ePub, Mobi
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Sports Nutrition Made Easy for Players and Parents Cynthia Lair, Scott Murdoch.
bottle is ... Sometimes during strenuous exercise the player's sense of thirst is not
engaged, yet the body needs water to regulate body ... Parents and coaches can
be very helpful by calling out things like: "Drink 10 sips before you go back in.

Eat Like A Champion

Author: Jill Castle
Publisher: AMACOM Div American Mgmt Assn
ISBN: 0814436234
Size: 20.47 MB
Format: PDF
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Eat Like a Champion will help their parents: Tailor diets for training, competition, and even off-season Find the best food options, whether at home or on the go Address counterproductive or unhealthy eating patterns Understand where ...

Bring Your A Game

Author: Jennifer L. Etnier
Publisher: Univ of North Carolina Press
ISBN: 0807898511
Size: 44.75 MB
Format: PDF, ePub
View: 2331
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Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport.

The Young Athlete

Author: Jordan D. Metzl
Publisher: Little, Brown
ISBN: 0316086738
Size: 21.50 MB
Format: PDF, ePub, Mobi
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Metzl (medical director, sports Medicine Institute for Young Athletes) and Shookhoff, a writer specializing in education issues, want parents and young athletes to keep a sensible perspective on the benefits of organized sports.

Best Practice For Youth Sport

Author: Vealey, Robin
Publisher: Human Kinetics
ISBN: 0736066969
Size: 69.78 MB
Format: PDF, Docs
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The text explores developmentally appropriate practice and encourages athlete-centered practices that are truly beneficial for young athletes.

Coaching Children In Sport

Author: Ian Stafford
Publisher: Routledge
ISBN: 113696407X
Size: 56.63 MB
Format: PDF, Docs
View: 6647
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Written by a team of leading international coaching experts, teachers, psychologists and specialists in children’s issues in sport and health, the book explains why children should not be treated as mini-adults in sport and helps coaches ...

Changing The Game

Author: John O'Sullivan
Publisher: Morgan James Publishing
ISBN: 1614486476
Size: 33.30 MB
Format: PDF, Mobi
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Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.

Gymnastics Psychology

Author: Joseph L Massimo
Publisher: Morgan James Publishing
ISBN: 1600379486
Size: 39.69 MB
Format: PDF, ePub
View: 6361
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Gymnastics Psychology takes a comprehensive look at the factors that are necessary for training champions while emphasizing concern for the athlete’s psychological status, regardless of the level of achievement.

The Double Goal Coach

Author: Jim Thompson
Publisher: Harper Collins
ISBN: 0060505311
Size: 47.49 MB
Format: PDF, Docs
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The Double-Goal Coach is filled with powerful coaching tools based on Jim Thompson's Positive Coaching Alliance.