Feeling Good

Author: David D. Burns
Publisher:
ISBN: 9780380718030
Size: 14.11 MB
Format: PDF, Docs
View: 4418
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A guide to a drug-free cure for anxiety, guilt, pessimism, procrastination, and low self-esteem features information on negative feelings, mood swings, hostility, criticism, approval addiction, and more. Reprint.

Feeling Good

Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Size: 26.43 MB
Format: PDF, ePub, Docs
View: 6433
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Overcome addiction to love and approval. Build self-esteem. Feel good everyday. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

The Feeling Good Handbook

Author: David D. Burns
Publisher: Plume Books
ISBN: 9780452281325
Size: 16.43 MB
Format: PDF
View: 1599
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Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs

When Panic Attacks

Author: David D. Burns
Publisher: Harmony Books
ISBN: 076792083X
Size: 39.12 MB
Format: PDF, Docs
View: 4876
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This is an indispensable guide for anyone who's spent sleepless nights imagining a workplace disaster, dreading a plane trip or public speaking engagement, or fretting about the safety of a loved one.

Ten Days To Self Esteem

Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 006228973X
Size: 22.15 MB
Format: PDF, ePub
View: 3405
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All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems.

Feeling Good Together

Author: David Burns
Publisher: Random House
ISBN: 1407062611
Size: 20.45 MB
Format: PDF, ePub, Mobi
View: 886
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This groundbreaking book will identify the behaviours that are sabotaging your relationships and give you the tools to change.

Detour

Author: Lizzie Simon
Publisher: Simon and Schuster
ISBN: 9780743446600
Size: 55.30 MB
Format: PDF, ePub, Docs
View: 1272
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The author, a twenty-three-year-old living with bipolar disorder, describes her life and her quest to find other people like herself.

Grace Not Perfection With Bonus Content

Author: Emily Ley
Publisher: HarperCollins Christian Publishing
ISBN: 0718085256
Size: 66.55 MB
Format: PDF, ePub, Mobi
View: 1391
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Designed with Emily Ley’s signature aesthetic, this book gives women tangible ways to simplify their lives to give space to what matters most.