Healing Back Pain

Author: John E. Sarno
Publisher: Grand Central Life & Style
ISBN: 9780446557689
Size: 55.79 MB
Format: PDF, Kindle
View: 1896
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In this bestselling guide to overcoming back pain, you'll find out: Why self-motivated and successful people are prone to Tension Myositis Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people "train themselves" to ...

Healing Back Pain

Author: John E. Sarno
Publisher: Grand Central Publishing
ISBN: 9780759520844
Size: 69.60 MB
Format: PDF, Docs
View: 2268
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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Healing Back Pain

Author: John E. Sarno
Publisher: Hachette UK
ISBN: 0759520844
Size: 38.52 MB
Format: PDF
View: 267
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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Healing Back Pain Naturally

Author: Art Brownstein
Publisher: Simon and Schuster
ISBN: 0743424646
Size: 17.42 MB
Format: PDF
View: 3858
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A holistic approach to dealing with back pain explains how to use an all-natural program that combines mind-body techniques, specific stretching exercises, breathing techniques, diet and nutrition, and mental pain-coping strategies.

The Mindbody Prescription

Author: John E. Sarno
Publisher: Grand Central Publishing
ISBN: 0759521891
Size: 57.60 MB
Format: PDF, Docs
View: 7364
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In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be ...

Mind Over Back Pain

Author: John E. Sarno
Publisher: Berkley
ISBN: 9780425087411
Size: 69.95 MB
Format: PDF, ePub, Mobi
View: 7246
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A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions

The Divided Mind

Author: John E. Sarno
Publisher: Gerald Duckworth & Co
ISBN: 0715642065
Size: 13.83 MB
Format: PDF
View: 2824
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The book that will change the way we think about health and illness, The Divided Mind is the crowning achievement of Dr. John Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum ...

The Mindbody Workbook

Author: David Schechter
Publisher: BookBaby
ISBN: 1929997140
Size: 16.78 MB
Format: PDF, Mobi
View: 3994
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So I wrote The MindBody Workbook which is a guided journal that offers the reader daily questions (typically four) and a space for their answers.

Heal Your Back

Author: David G. Borenstein
Publisher: M Evans & Company
ISBN: 9781590771853
Size: 15.59 MB
Format: PDF, ePub, Docs
View: 537
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Provides a guide to backaches and offers a plan that can be customized for individual needs that help to prevent and treat the pain.

To Be Or Not To Be Pain Free

Author: Marc D. Sopher, M.D.
Publisher: AuthorHouse
ISBN: 1410707865
Size: 67.42 MB
Format: PDF, Mobi
View: 5124
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Thus, The Mindbody Syndrome is an appropriate title. With the information in this book, I am optimistic that you will be able to eliminate your pain, no matter where it is. You will do this with knowledge.