Mile Markers

Author: Kristin Armstrong
Publisher: Rodale
ISBN: 9781609613419
Size: 74.49 MB
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This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running fosters a vitally powerful community.

Putting Life On The Finish Line

Author: Joe Sinclair
Publisher: iUniverse
ISBN: 1491706066
Size: 76.70 MB
Format: PDF, ePub, Mobi
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I" '~' fYou haVe to forget your last marathon before you run another," said Shorter,
winner of the " "“ marquee '- 26.2-mile road race at the 1972 Q Olympics in
Munich. _ “Your mi 'can't ... The latter two women have run a combined 30
marathons with Sinclair. Sinclair shuns the notion that distance running is the
loneliest sport that requires a solely individual effort. indeed, he says, fellow
runners are perhaps the most important part of the running equation. "I think it ,
requires a lot of ...

Runner S World

Author:
Publisher:
ISBN:
Size: 28.17 MB
Format: PDF, ePub, Mobi
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If you join the Hansons-Brooks Distance Project as an athlete, you live, eat, and
most important, run together with a team. The brothers own three houses (two for
the guys, one for the women) where the runners live in a sort of postgraduate eith
Hanson bops under the two-mile marker of the 2006 Chicago Marathon, waiting
for the leaders to sprint by. It's cold and windy, but he bounces from sheer nerves.
The tall, lean 41-year-old and his older brother, Kevin (same features, slightly ...

Crescent City Marine

Author:
Publisher:
ISBN:
Size: 75.38 MB
Format: PDF, Mobi
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“It took us two miles to reach the start line,” said by 6%/ GKimberke GK. emdame
S-TRS–S the Arts of Peace and War, the Ericsson Monument and Haines Point,
best known for the breathtaking bronze sculpture “The Awakening. ... Johnson,
placed 4:10:18 and 4:19:20. “The important thing was we all finished without any
major injuries,” said McCracken. “Which that in itself says a lot considering most
people hate to drive 26 miles, let alone run it,” said McCracken. 4y &A/. 2%age/a
2).

Dhhs Publication No Phs

Author:
Publisher:
ISBN:
Size: 15.97 MB
Format: PDF, Docs
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heredity is probably a more important determinant of ... As is presented in figure 2
, the research demonstrated that the risk of coronary heart disease declined as
activity above that necessary for daily living increased to a level of 2,000 kcal per
week. There was no additional benefit for ... The figure of 20 miles per week was
determined because it takes approximately 100 kilocalories to run a mile; thus 20
miles represented 2,000 kcal per week in energy expenditure. In addition, this ...

Assessing Physical Fitness And Physical Activity In Population Based Surveys

Author:
Publisher:
ISBN:
Size: 69.81 MB
Format: PDF, Docs
View: 3932
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heredity is probably a more important determinant of VO2max levels than activity.
A popular ... As is presented in figure 2, the research demonstrated that the risk of
coronary heart disease declined as activity above that necessary for daily living
increased to a level of 2,000 kcal per week. There was no ... The figure of 20
miles per week was determined because it takes approximately 100 kilocalories
to run a mile; thus 20 miles represented 2,000 kcal per week in energy
expenditure.

Rodale S Runner S World

Author:
Publisher:
ISBN:
Size: 35.65 MB
Format: PDF, Docs
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The entry fee is $8 and registration will close August 1 or whenever the 5000-
runner limit is reached. Write to race director Benson at Box 2287, Ocean
Township, NJ 07712. Pnma/F almonth 1 Falmouth, Massachusetts August 17
Falmouth is a classic that truly lives up to its lofty reputation as the best road race
in New England. In its own way, Falmouth is just as important on the race
calendar to New Englanders as the Boston Marathon. The 7.1-mile point-to-point
course is as scenic as ...

Inside Triathlon

Author:
Publisher:
ISBN:
Size: 43.41 MB
Format: PDF, Mobi
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There must be some plausible medical explanation for why I have two completely
different sets of pain in my respective legs, but to me it seems impossible. In the
end, it's okay because they seem to cancel ... Wait. What did that marker say?
Nine miles? Didn't I pass nine miles already? That can't be right. That means
there are how many more miles? Wait: 26 minus nine is ... oh crap. There are still
17 miles left. Make that 17.2 miles. Crap. All right, focus. Think positive, don't lose
it now.

Journal Of Physical Education

Author:
Publisher:
ISBN:
Size: 53.37 MB
Format: PDF, Kindle
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ORGANIZATION OF ROUTE If you publicize your race to be ten miles long, then
be certain it is ten miles long. Route measurement can be done ... To guarantee
police help at these intersections, a parade permit can be obtained from the
major's office. This permit requires the ... gun, entry blanks. Equipment for water
stop areas should include, for each water stop, a table, chair, water container, the
same number of cups as the number of runners anticipated, two volunteers, and
a trash ...

Sociological Abstracts

Author: Leo P. Chall
Publisher:
ISBN:
Size: 63.92 MB
Format: PDF
View: 7363
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Female single vehicle fatalities have not risen because of increased risk-taking;
rather, a greater proportion of women are now licensed to drive & they are driving
more miles per year, which supports an exposure model over a risk-taking one. 4
Figures, 17 ... H Using a rich panel of data on welfare recipients in Alameda
County, California, this article examines the importance of transportation policy
variables in explaining the ability of some individuals to find gainful employment.