Mind Over Mood Second Edition

Author: Dennis Greenberger
Publisher: Guilford Publications
ISBN: 1462520421
Size: 74.56 MB
Format: PDF, ePub, Docs
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"This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, ...

Oxford Guide To Low Intensity Cbt Interventions

Author: James Bennett-Levy
Publisher: Oxford University Press
ISBN: 0199590117
Size: 60.13 MB
Format: PDF, ePub, Docs
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Initially, however, it was intended that this, and other written CBT self-help
materials, were used alongside, rather than as a replacement to face-to-face
therapy. A classic example of this was Padesky and Greenberger's (1995)
Clinician's Guide to Mind over Mood, which accompanied their self-help text,
Mind over Mood (Greenberger and Padesky 1995). This approach has now been
extended so that the resources are seen as providing a means of delivering key
CBT components, ...

Denken Hilft Zwar N Tzt Aber Nichts

Author: Dan Ariely
Publisher: Droemer eBook
ISBN: 3426402092
Size: 48.55 MB
Format: PDF
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In der erweiterten Neuausgabe seines internationalen Bestsellers zeigt Dan Ariely, wie unsere Entscheidungen gelenkt werden und weshalb wir in vielen Lebenssituationen zu unserem eigenen Nachteil handeln. »Ein ebenso amüsantes wie ...

Clinical Applications Of Cognitive Therapy

Author: Arthur Freeman
Publisher: Springer Science & Business Media
ISBN: 9780306484629
Size: 12.20 MB
Format: PDF, Mobi
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Books that are frequently helpful adjuncts to Cognitive Therapy are The Feeling
Good Handbook (Burns, 1999b), Mind Over Mood (Greenberger & Padesky,
1995), Anxiety and Phobia Workbook (Bourne, 1995), Thoughts and Feelings:
Taking Control of your Moods and your Life (McKay, Davis, & Fanning, 1999),
Love Is Never Enough (Beck, 1988), and many of the books published by New
Harbinger Publications of Oakland, California. Books such as these can
consolidate points ...