The Mindful Games Deck

Author: Susan Kaiser Greenland
Publisher: Shambhala Publications
ISBN: 1611804094
Size: 62.71 MB
Format: PDF, ePub, Docs
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The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion.

Mindful Games

Author: Susan Kaiser Greenland
Publisher: Shambhala Publications
ISBN: 0834840529
Size: 40.50 MB
Format: PDF
View: 3781
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Here are fifty simple and accessible games that can bring mindfulness to your daily routine.

The Mindful Child

Author: Susan Kaiser Greenland
Publisher: Simon and Schuster
ISBN: 9781416583561
Size: 21.42 MB
Format: PDF, ePub, Docs
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The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of ...

Mindfulness Skills For Kids Teens

Author: Debra Burdick, LCSWR, BCN
Publisher: PESI Publishing & Media
ISBN: 1937661571
Size: 52.11 MB
Format: PDF, Mobi
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Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and ...

Teaching Mindfulness Skills To Kids And Teens

Author: Christopher Willard (Psychologist)
Publisher: Guilford Publications
ISBN: 1462522386
Size: 50.98 MB
Format: PDF, Kindle
View: 7343
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Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more.

Sitting Still Like A Frog

Author: Eline Snel
Publisher: Shambhala Publications
ISBN: 0834829193
Size: 48.42 MB
Format: PDF, Kindle
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This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient ...

Growing Mindful Cards Mindfulness Practices For All Ages

Author: Christopher Willard
Publisher: Pesi Publishing & Media
ISBN: 9781559570398
Size: 25.70 MB
Format: PDF
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Teaching and incorporating mindfulness into your home, classroom and therapy session is easy with the Growing Mindful card deck featuring 50 unique mindfulness activities to teach awareness, how to be present in the moment, and cultivate ...

Mindful Discipline

Author: Shauna Shapiro
Publisher: New Harbinger Publications
ISBN: 1608828867
Size: 14.94 MB
Format: PDF, ePub, Mobi
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In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness.

Growing Up Mindful

Author: Christopher Willard
Publisher: Sounds True
ISBN: 162203631X
Size: 17.71 MB
Format: PDF, ePub
View: 447
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Growing Up Mindful shows parents and professionals alike how to model and teach the skills of mindfulness that will empower our youth for the rest of their lives with greater self-awareness, resiliency, and confidence.