Motorsport Fitness Manual

Author: R.S. Jutley
Publisher: Haynes Publishing UK
ISBN: 9781844255436
Size: 36.45 MB
Format: PDF, ePub, Docs
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Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance.

Fit For Motorsport

Author: R. S. Jutley
Publisher: Haynes Publishing Group
ISBN: 9781859608760
Size: 56.48 MB
Format: PDF, Kindle
View: 4149
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Improve your performance with better physical and mental training.

Psychology Of Motorsport Success

Author: Paul Castle
Publisher: Haynes Publications
ISBN: 9781844254958
Size: 66.14 MB
Format: PDF, ePub, Docs
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Explains the theory and practice of psychological skills training and provides guidance on how to improve a competitor's mental approach to prepare for the challenge of racing.

The Advanced Cyclist S Training Manual

Author: Luke Edwardes-Evans
Publisher: A&C Black
ISBN: 1408178699
Size: 78.56 MB
Format: PDF
View: 6407
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Fitness and Skills for Every Rider Luke Edwardes-Evans ... an absorbing sport is
the way it combines the highest levels of athleticism – right up there with the fittest
people in any sport – with the deftness and daring ofa motorsport competitor.

Motocross Fitness

Author: Rodney Womack Cscs
Publisher: Createspace Independent Pub
ISBN: 9781450537971
Size: 25.59 MB
Format: PDF, Mobi
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The 3rd edition of Motocross Fitness: The Ultimate Home Training Guide for Motocross Athletes has 189 pages of photos and exercise descriptions specifically designed for the demands of motocross racers.

Total Dirt Rider Manual

Author: Pete Peterson
Publisher: Weldon Owen
ISBN: 1681880822
Size: 51.74 MB
Format: PDF, ePub
View: 3097
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This book covers riding and wrenching basics, as well as more advanced X-games style tricks. The Total Dirt Rider Manual, from Pete Peterson and the Editors of Dirt Rider magazine, is your all-inclusive guide to dirt bike riding.

The Core

Author: Oskari Saari
Publisher: WSOY
ISBN: 9510420867
Size: 69.62 MB
Format: PDF
View: 3630
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In this book, Hintsa gives practical guidelines on better performance and comprehensive well-being and tells his fascinating story from the African plains to the F1 paddocks and the highest level of business - a journey, which made him ...

The Karting Manual

Author: Joao Diniz Sanches
Publisher: Haynes Publishing UK
ISBN: 9780857330864
Size: 71.53 MB
Format: PDF
View: 779
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Now in its second edition, this comprehensive practical book covers all the fundamentals of kart racing, catering for the complete novice yet sufficiently detailed to benefit those racing at club level.