No Meat Athlete

Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Size: 44.69 MB
Format: PDF
View: 5917
Download Read Online
Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed- Easier digestion and faster recovery after ...

The No Meat Athlete Cookbook

Author: Matt Frazier
Publisher: The Experiment
ISBN: 1615192670
Size: 55.63 MB
Format: PDF, Kindle
View: 4185
Download Read Online
Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the ...

The Vegetarian Athlete S Cookbook

Author: Anita Bean
Publisher: Bloomsbury Publishing
ISBN: 1472923022
Size: 39.38 MB
Format: PDF, Mobi
View: 4458
Download Read Online
Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes. and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from ...

Approaching The Natural

Author: Sid Garza-Hillman
Publisher: Roundtree Press
ISBN: 9781937359355
Size: 55.73 MB
Format: PDF, Mobi
View: 2633
Download Read Online
Sid Garza-Hillman, nutritionist, philosopher, actor, and musician introduces his original philosophy of health.

Finding Ultra

Author: Rich Roll
Publisher: Crown Books
ISBN: 0307952193
Size: 11.82 MB
Format: PDF, ePub, Docs
View: 2887
Download Read Online
Recounts how the author, after realizing the daunting state of his health at age forty, overcame physical challenges and alcoholism over the course of two years while training for Hawaii's elite Ultraman competition.

Raising Healthy Parents

Author: Sid Garza-Hillman
Publisher: Roundtree Press
ISBN: 9781944903213
Size: 56.68 MB
Format: PDF
View: 2181
Download Read Online
This book provides the basic principles on how to live your best life and make happiness, low stress, low conflict, and fun the starting point for a life-long endeavor.

The 5 A M Miracle

Author: Jeff Sanders
Publisher:
ISBN: 9781612435008
Size: 50.51 MB
Format: PDF, ePub, Mobi
View: 292
Download Read Online
With this life-changing book teaches how to get the most out of each day, including tips and tricks on how to

The Runner S World Cookbook

Author: Joanna Sayago Golub
Publisher: Rodale
ISBN: 1623361249
Size: 38.31 MB
Format: PDF, Kindle
View: 4898
Download Read Online
The book includes two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more.