Pain Free

Author: Pete Egoscue
Publisher: Bantam
ISBN: 0804152640
Size: 54.99 MB
Format: PDF, ePub
View: 5711
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With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body! the help of Pete Egoscue's revolutionary program of quick stretches and strength-building exercises, you can cure chronic pain, and do it ...

Pain Free

Author: Pete Egoscue
Publisher: Bantam
ISBN: 9780553379884
Size: 41.30 MB
Format: PDF, ePub
View: 5653
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With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body! the help of Pete Egoscue's revolutionary program of quick stretches and strength-building exercises, you can cure chronic pain, and do it ...

Pain Free

Author: Pete Egoscue
Publisher: Bantam
ISBN: 9780553106305
Size: 49.89 MB
Format: PDF, Docs
View: 1341
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A celebrity physiologist shares his step-by-step methods for the natural relief of chronic pain throughout the body, with advice on relieving such ailments as sore knees, weak ankles, shin splints, back pain, and Carpal Tunnel Syndrome.

Pain Free At Your Pc

Author: Pete Egoscue
Publisher: Bantam
ISBN: 0307489310
Size: 40.39 MB
Format: PDF, ePub, Mobi
View: 4941
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You'll learn how to: Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome Recognize and remedy problems in posture and movement before they cause pain Do easy-to-perform exercises at your desk ...

The Egoscue Method Of Health Through Motion

Author: Pete Egoscue
Publisher: Harper Collins
ISBN: 0062046527
Size: 48.34 MB
Format: PDF, ePub
View: 5721
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It could, without exaggeration, be called a modem epidemic. In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects.

Pain Free For Women

Author: Pete Egoscue
Publisher: Bantam
ISBN: 0307489329
Size: 26.82 MB
Format: PDF
View: 5811
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Whether you suffer from back or neck pain, joint discomfort or sore knees, or need more stamina, improved balance, and extra strength, here is a revolutionary and proven approach to self-care that promises optimal health through a simple ...

8 Steps To A Pain Free Back

Author: Esther Gokhale
Publisher: Pendo Press
ISBN: 0979303680
Size: 33.56 MB
Format: PDF, ePub, Docs
View: 5271
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With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over.

Pain Free Living

Author: Pete Egoscue
Publisher: Sterling Ethos
ISBN: 9781402786433
Size: 42.41 MB
Format: PDF, Mobi
View: 6074
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Drawn from the author's program of postural therapy--which treats chronic pain without drugs, surgery, or manipulation--this guide, using Eastern religions, explores the mental, emotional, and physiological processes of his Method.

3 Minutes To A Pain Free Life

Author: Joseph Weisberg
Publisher: Simon and Schuster
ISBN: 1416506780
Size: 34.74 MB
Format: PDF, Mobi
View: 5303
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With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years.

Foundation

Author: Eric Goodman
Publisher: Rodale
ISBN: 1609617711
Size: 79.79 MB
Format: PDF, Docs
View: 2082
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Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and ...