Practical Paleo

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608751
Size: 12.90 MB
Format: PDF, ePub, Mobi
View: 2475
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Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss.

Practical Paleo 2nd Edition Updated And Expanded

Author: Diane Sanfilippo
Publisher: Simon and Schuster
ISBN: 1628600004
Size: 10.94 MB
Format: PDF
View: 5923
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This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.

The 21 Day Sugar Detox

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608119
Size: 29.38 MB
Format: PDF, Docs
View: 4442
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It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.

Practical Paleo Diet

Author: Franck SUMMERS
Publisher: Speedy Publishing LLC
ISBN: 1634281500
Size: 44.56 MB
Format: PDF, ePub, Mobi
View: 305
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Don't let food ruin your health, this practical paleo diet cookbook will change your life for ever ! The following information are included in this book: - How Paleo diet can be so effective to lose weight and get healthy.

Practical Paleo

Author: J. S. West
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534925175
Size: 70.23 MB
Format: PDF, Docs
View: 236
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And that is where this book comes in. This book will help you recognize what to purchase when you are trying to lose weight on a budget-based paleo style diet.

Everyday Paleo Family Cookbook

Author: Sarah Fragoso
Publisher: Victory Belt Publishing
ISBN: 9781936608638
Size: 50.46 MB
Format: PDF, Mobi
View: 3958
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The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food.

Nom Nom Paleo

Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449457177
Size: 22.20 MB
Format: PDF, Mobi
View: 2387
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Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

The Paleo Cure

Author: Chris Kresser
Publisher: Little, Brown
ISBN: 031632308X
Size: 58.55 MB
Format: PDF, ePub
View: 1401
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In YOUR PERSONAL PALEO CODE, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program-Reset, Rebuild, Revive-to fit your lifestyle, body type, genetic blueprint, and individual needs.

Eat Well Feel Good

Author: Diane Frampton
Publisher:
ISBN: 9780578083421
Size: 59.86 MB
Format: PDF, ePub, Mobi
View: 2012
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A compilation of healthy recipes that follow the premise of eating real foods. This is not a traditional cookbook. You won't find flour, sugar, grains or dairy in any of the recipes. Why?