Radical Acceptance

Author: Tara Brach
Publisher: Random House
ISBN: 1446445429
Size: 18.66 MB
Format: PDF
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Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

Radical Acceptance

Author: Tara Brach
Publisher: Bantam
ISBN: 9780553901023
Size: 40.31 MB
Format: PDF
View: 5591
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Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. --from Radical Acceptance Radical Acceptance ...

Radical Acceptance

Author: Tara Brach
Publisher: Bantam
ISBN: 0553380990
Size: 67.37 MB
Format: PDF
View: 174
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Combining the principles of psychotherapy with the teachings of Buddhism, this illuminating guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, ...

Radical Acceptance

Author: Andrea Miller
Publisher: Simon and Schuster
ISBN: 1501139207
Size: 75.25 MB
Format: PDF, ePub, Mobi
View: 334
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This is called Radical Acceptance. Whether you're looking for Mr. Right or learning how to build a life with him, this is your ... five-step guide to creating a happy, lasting relationship"--

True Refuge

Author: Tara Brach
Publisher: Bantam
ISBN: 0345538625
Size: 59.12 MB
Format: PDF, ePub, Mobi
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In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.

The Self Acceptance Project

Author: Various Authors
Publisher: Sounds True
ISBN: 1622036301
Size: 47.65 MB
Format: PDF, ePub, Mobi
View: 1943
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In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are—no matter what our circumstances.

After The Ecstasy The Laundry

Author: Jack Kornfield
Publisher: Random House
ISBN: 1407026151
Size: 12.71 MB
Format: PDF, Kindle
View: 3014
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In this unique mix of practical and spiritual wisdom Jack Kornfield, author of the bestselling A PATH WITH HEART and one of the most respected Buddhist meditation teachers in the West, sets out to answer these crucial questions.

Make Peace With Your Mind

Author: Mark Coleman
Publisher: New World Library
ISBN: 160868430X
Size: 68.37 MB
Format: PDF, ePub, Mobi
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The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion.

Teachings Of The Buddha

Author: Jack Kornfield
Publisher: Shambhala Publications
ISBN: 0834823020
Size: 39.48 MB
Format: PDF, Docs
View: 643
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The book also includes traditional instruction on how to practice sitting meditation, cultivate calm awareness, and live with compassion.