Stronger Than Bpd

Author: Debbie Corso
Publisher: New Harbinger Publications
ISBN: 1626254974
Size: 21.32 MB
Format: PDF, Mobi
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In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing your worst BPD symptoms.

The Mindfulness Solution For Intense Emotions

Author: Cedar R. Koons
Publisher: New Harbinger Publications
ISBN: 1626253021
Size: 61.98 MB
Format: PDF, ePub
View: 7602
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This is the first consumer-friendly book to offer Linehan’s new mindfulness skills to help you take control of your emotions, once and for all.

Coping With Bpd

Author: Blaise Aguirre
Publisher: New Harbinger Publications
ISBN: 1626252203
Size: 19.91 MB
Format: PDF, ePub
View: 2508
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In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common ...

Parenting A Child Who Has Intense Emotions

Author: Pat Harvey
Publisher: New Harbinger Publications
ISBN: 1608824020
Size: 54.30 MB
Format: PDF
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Parenting a Child Who Has Intense Emotions is an effective guide to de-escalating your child's emotions and helping your child express feelings in productive ways.

Calming The Emotional Storm

Author: Sheri Van Dijk
Publisher: New Harbinger Publications
ISBN: 1608820882
Size: 80.75 MB
Format: PDF, Mobi
View: 1945
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This book will teach you how to: • Establish a balanced life for an everyday sense of well-being • Let go of unwanted worries and fears • Become better at accepting yourself and others • Work through a crisis without letting ...

Borderline Personality Disorder

Author: Alexander L. Chapman
Publisher: New Harbinger Publications
ISBN: 1608827089
Size: 65.22 MB
Format: PDF, ePub, Docs
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This book is a part of New Harbinger Publication’s Guides for the Newly Diagnosed series. The series was created to help people who have recently been diagnosed with a mental health condition.

Stop Walking On Eggshells

Author: Paul T. Mason
Publisher: New Harbinger Publications
ISBN: 1572246901
Size: 71.96 MB
Format: PDF, ePub
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Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.

The Dialectical Behavior Therapy Skills Workbook

Author: Matthew McKay
Publisher: ReadHowYouWant.com
ISBN: 1458768619
Size: 67.59 MB
Format: PDF, ePub, Docs
View: 4487
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By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical ...