The Ancestral Table

Author: Russ Crandall
Publisher: Victory Belt Publishing
ISBN: 9781628600056
Size: 30.98 MB
Format: PDF, ePub
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In The Ancestral Table, acclaimed home chef and blogger Russ Crandall (the mastermind behind The Domestic Man) combs through the pages of history and refines a selection of beloved traditional recipes, redeveloping them to complement a ...

Paleo Takeout

Author: Russ Crandall
Publisher: Victory Belt Publishing
ISBN: 9781628600872
Size: 50.90 MB
Format: PDF, ePub, Docs
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In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the ...

Perfect Health Diet

Author: Paul Jaminet
Publisher: Simon and Schuster
ISBN: 1451699166
Size: 14.62 MB
Format: PDF
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Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!

The Paleo Diet For Athletes

Author: Loren Cordain
Publisher: Rodale
ISBN: 160961917X
Size: 13.47 MB
Format: PDF, ePub, Mobi
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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.

Nom Nom Paleo

Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 9781449450335
Size: 57.86 MB
Format: PDF
View: 6861
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Healthy cooking doesn’t mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Super Paleo Snacks

Author: Landria Voigt
Publisher: Fair Winds Press (MA)
ISBN: 1592336477
Size: 40.84 MB
Format: PDF, Docs
View: 6826
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100 Delicious Low-Glycemic, Gluten-Free Snacks That Will Make Living Your
Paleo Lifestyle Simple & Satisfying Landria Voigt. "Super Paleo Snacks takes the
guesswork out of Small bites and portable foods. From gummies and energy bars
to pigs in a blanket, this book is a great resource to nourish your body and Save
Some pocket money along the way." –Russ Crandall, author of The Ancestral
Table: Traditional Recipes for a Paleo Lifestyle Healthy Paleo-Friendly Snacks
Snacks ...

Nourishing Diets

Author: Sally Fallon Morell
Publisher: Hachette UK
ISBN: 1538711699
Size: 19.55 MB
Format: PDF, Docs
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In NOURISHING DIETS bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high ...

Latin American Paleo Cooking

Author: Amanda Torres
Publisher: Page Street Publishing
ISBN: 1624143938
Size: 28.94 MB
Format: PDF, ePub, Mobi
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This is Paleo as you’ve never experienced before, embracing traditional Latin American comfort foods and also making them completely gluten-, dairy- and re ned-sugar-free.

The Autoimmune Paleo Cookbook

Author: Mickey Trescott
Publisher: Greenleaf Book Group Llc
ISBN: 9780578135212
Size: 79.66 MB
Format: PDF
View: 1926
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With the information and recipes in this book, you can embark on this process for yourself--without suffering through bland and tasteless "allergen-free" meals.

Against All Grain

Author: Danielle Walker
Publisher: Simon and Schuster
ISBN: 1936608367
Size: 60.39 MB
Format: PDF, Docs
View: 1708
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Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons.