The Anxiety Workbook For Teens

Author: Lisa M. Schab
Publisher: ReadHowYouWant.com
ISBN: 145876270X
Size: 74.87 MB
Format: PDF, Docs
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This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients.

Anxiety Workbook For Teens

Author: Lisa Schab
Publisher: Instant Help Publications
ISBN: 9781931704410
Size: 33.50 MB
Format: PDF, Kindle
View: 7750
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Anxiety disorders relate to other problems, including school failure and depressive disorders. This book includes exercises that help to control anxiety in the face of everyday challenges and develop a positive self-image.

The Shyness And Social Anxiety Workbook For Teens

Author: Jennifer Shannon
Publisher: New Harbinger Publications
ISBN: 1608821897
Size: 69.18 MB
Format: PDF, Mobi
View: 2265
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Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.

Beyond The Blues

Author: Lisa M. Schab
Publisher: New Harbinger Publications
ISBN: 1572246111
Size: 57.42 MB
Format: PDF
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Recent studies tell us that only half of depressed teens get the help they need; this book can make the difference.

The Anxiety Survival Guide For Teens

Author: Jennifer Shannon
Publisher: New Harbinger Publications
ISBN: 1626252459
Size: 20.80 MB
Format: PDF, ePub
View: 858
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Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.

The Bullying Workbook For Teens

Author: Raychelle Cassada Lohmann
Publisher: New Harbinger Publications
ISBN: 1608824527
Size: 23.11 MB
Format: PDF, ePub, Docs
View: 202
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With this workbook as your guide, you will also learn how to identify toxic friendships, how to build your own self-confidence, and importantly, how to ask for help when bullying gets out of control.

The Self Esteem Workbook For Teens

Author: Lisa M. Schab
Publisher: New Harbinger Publications
ISBN: 1608825833
Size: 40.90 MB
Format: PDF, ePub
View: 5657
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Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.

The Perfectionism Workbook For Teens

Author: Ann Marie Dobosz
Publisher: New Harbinger Publications
ISBN: 1626254567
Size: 46.91 MB
Format: PDF, Docs
View: 3851
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If perfectionism is causing trouble in your life, the techniques and exercises in this book will help you develop non-perfectionist skills and habits, leading to reduced fear, anxiety, and shame, and increased self-compassion and confidence ...

The Anxiety Workbook For Kids

Author: Robin Alter
Publisher: New Harbinger Publications
ISBN: 1626254796
Size: 77.78 MB
Format: PDF, Kindle
View: 1605
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With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own ...

Helping Your Anxious Teen

Author: Sheila Achar Josephs
Publisher: New Harbinger Publications
ISBN: 1626254672
Size: 17.72 MB
Format: PDF
View: 399
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety.