The Cellulite Myth

Author: Ashley Black
Publisher: Post Hill Press
ISBN: 1682612899
Size: 46.28 MB
Format: PDF, Docs
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Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm.

The Cellulite Myth

Author: Ashley Black
Publisher: Simon and Schuster
ISBN: 1682612880
Size: 70.76 MB
Format: PDF, Kindle
View: 4493
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Presents exercises intended to rid the body of cellulite by manipulating fascia.

The Cellulite Cure

Author: Lionel Bissoon
Publisher: Meso Press,LLC
ISBN: 9780976482109
Size: 56.31 MB
Format: PDF, Mobi
View: 1892
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Dispelling the myths surrounding cellulite with scientific facts, this book intends to answer the questions of 90 percent of women who suffer from this devastating condition.

Diabetes Meal Planning Made Easy

Author: Hope S. Warshaw
Publisher: American Diabetes Association
ISBN: 1580406580
Size: 35.74 MB
Format: PDF, Mobi
View: 4508
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A perennial best-seller from the American Diabetes Association, this book has sold more than 80,000 copies and been the go-to diabetes nutrition guidebook for more than 15 years.

Fit And Fabulous In 15 Minutes

Author: Teresa Tapp
Publisher: Ballantine Books
ISBN: 0345493478
Size: 25.97 MB
Format: PDF, ePub, Mobi
View: 6110
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If you want real results–real fast–tap into the power of T-Tapp! From the Hardcover edition.

Taller Slimmer Younger

Author: Lauren Roxburgh
Publisher: Ballantine Books
ISBN: 1101886188
Size: 71.80 MB
Format: PDF
View: 5608
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Advance praise for Taller, Slimmer, Younger “As an athlete with a lifelong passion for fitness and wellness, I am always looking to get an edge in my body, and Lauren Roxburgh has helped me do just that.

Ballerina Body

Author: Misty Copeland
Publisher: Hachette UK
ISBN: 0751565652
Size: 43.63 MB
Format: PDF, Mobi
View: 2825
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In her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step-by-step ...

How To Be A Wildflower

Author:
Publisher: Chronicle Books
ISBN: 1452152659
Size: 51.67 MB
Format: PDF, Mobi
View: 6449
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Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings her beautiful paintings and lettering to this collection of things to do and make, quotes, meditations, natural history, and more.

The Telomere Effect

Author: Elizabeth Blackburn
Publisher: Hachette UK
ISBN: 0297609246
Size: 62.31 MB
Format: PDF
View: 663
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In this pioneering book, discover for the first time the many simple changes you can make to your diet, sleep and mental wellbeing to look after your telomeres.

Think Skinny Feel Fit

Author: Alejandro Chabán
Publisher: Simon and Schuster
ISBN: 150113003X
Size: 23.61 MB
Format: PDF, ePub, Mobi
View: 6774
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From that day forward, a weight was lifted from his mind, and that made all the difference. In Think Skinny, Feel Fit, Alejandro shares the seven steps that were essential in helping him master his mind and lose emotional weight.