Author: T. Colin Campbell
Publisher: BenBella Books
ISBN: 1937856240
Size: 69.45 MB
Format: PDF, ePub, Docs
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An analysis of cutting-edge thinking on nutrition answers why a whole-food, plant-based diet provides optimal nutrition and demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off track.

The China Study Cookbook

Author: LeAnne Campbell
Publisher: BenBella Books, Inc.
ISBN: 1937856763
Size: 68.26 MB
Format: PDF, Docs
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Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases.

The China Study Quick Easy Cookbook

Author: Del Sroufe
Publisher: BenBella Books, Inc.
ISBN: 1940363918
Size: 16.77 MB
Format: PDF, ePub, Mobi
View: 1918
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Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time.

Healthy Eating Healthy World

Author: Morris Hicks
Publisher: BenBella Books, Inc.
ISBN: 1936661268
Size: 27.87 MB
Format: PDF, ePub, Docs
View: 6994
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This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the ...

The China Study Solution

Author: Thomas Campbell
Publisher: Rodale
ISBN: 1623368138
Size: 60.38 MB
Format: PDF
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In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.

The Low Carb Fraud

Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1940363098
Size: 18.13 MB
Format: PDF, ePub, Docs
View: 6142
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The foods we misleadingly refer to as “carbs” aren’t all created equal—and treating them that way has major consequences for our nutritional well-being. If you’re considering a low-carb diet, read this e-book first.

The Cheese Trap

Author: Neal D Barnard
Publisher: Grand Central Life & Style
ISBN: 1455594660
Size: 78.93 MB
Format: PDF, Kindle
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In THE CHEESE TRAP, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health.

The Complete Idiot S Guide To Eating Raw

Author: Bo Rinaldi
Publisher: Penguin
ISBN: 1440636222
Size: 62.44 MB
Format: PDF, ePub, Mobi
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12 Steps to Raw Foods: How to End Your Dependency on Cooked Food,
Revised and Expanded Edition. ... The China Study: The Most Comprehensive
Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight
Loss, ...

The Food Revolution

Author: John Robbins
Publisher: Conari Press
ISBN: 9781609252922
Size: 77.97 MB
Format: PDF, Docs
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In 1987, John Robbins published Diet for a New America, which was an early version of this book, and he started the food revolution.