The Gut Makeover

Author: Jeannette Hyde
Publisher: Hachette UK
ISBN: 1784297739
Size: 48.93 MB
Format: PDF, Mobi
View: 1506
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This is more than another fad diet. This is a lifestyle you'll want to adopt for life. The Gut Makeover is the only book you'll need to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.

The Gut Makeover Recipe Book

Author: Jeannette Hyde
Publisher: Hachette UK
ISBN: 1786481537
Size: 58.80 MB
Format: PDF, ePub, Mobi
View: 7311
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'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the House The Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.

Happy Gut

Author: Vincent Pedre
Publisher: Harper Collins
ISBN: 0062362186
Size: 33.14 MB
Format: PDF, ePub, Mobi
View: 5293
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Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to ...


Author: Giulia Enders
Publisher: Scribe Publications
ISBN: 1925113787
Size: 30.54 MB
Format: PDF, ePub
View: 4666
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Gut definitely shows that we can all benefit from getting to know the wondrous world of our inner workings. In this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides.

The G Plan Diet

Author: Amanda Hamilton
Publisher: Hachette UK
ISBN: 1912023059
Size: 45.17 MB
Format: PDF, Docs
View: 5690
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Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.

Eat Dirt

Author: Dr Josh Axe
Publisher: Pan Macmillan
ISBN: 1509820973
Size: 45.19 MB
Format: PDF, ePub, Mobi
View: 3769
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Read this book and open the door to lifelong health' David Perlmutter, MD, author of Grain Brain 'A simple-to-follow guide on the five steps to repair a damaged gut and overcome a range of issues, from autoimmune disease to chronic ...

Clean Gut

Author: Alejandro Junger
Publisher: Harper Collins
ISBN: 0062075896
Size: 75.55 MB
Format: PDF
View: 2363
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In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.

The Good Gut Guide

Author: Liz Earle
Publisher: Hachette UK
ISBN: 1409164179
Size: 40.51 MB
Format: PDF, Kindle
View: 6697
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Packed with the latest science and beautifully illustrated throughout, The Good Gut Guide provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific ...

The Gut Balance Revolution

Author: Gerard E. Mullin
Publisher: Rodale
ISBN: 1623364019
Size: 13.95 MB
Format: PDF, Mobi
View: 6091
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A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution.

Gut Reactions

Author: Justin Sonnenburg
Publisher: Random House
ISBN: 1473541999
Size: 42.23 MB
Format: PDF, ePub
View: 7266
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"The link between our biomes, gut bacteria and our overall health is the final frontier of medicine that we must now embrace if we are ever to advance as a profession ... This book comes at the perfect time!