The Little Book Of Healthy Beauty

Author: Pina LoGiudice
Publisher: Penguin
ISBN: 0698411056
Size: 63.29 MB
Format: PDF, Kindle
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This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives ...

The Little Book Of Healthy Beauty

Author: Pina LoGiudice
Publisher: Penguin
ISBN: 0399176934
Size: 80.82 MB
Format: PDF, ePub, Docs
View: 1897
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"Natural techniques to achieve your healthiest, most beautiful 'glow' If you're looking for a natural way to look and feel more radiant, this essential guide will show you the way.

The Little Book Of Skin Care

Author: Charlotte Cho
Publisher: HarperCollins
ISBN: 0062416391
Size: 42.29 MB
Format: PDF, ePub, Docs
View: 1243
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In The Little Book of Skin Care, Charlotte Cho of leading beauty and lifestyle website Soko Glam guides you through the celebrated Korean ten-step skin-care routine—and far beyond—for the clearest and most radiant skin of your life, ...

The Little Book Of Life Hacks

Author: Yumi Sakugawa
Publisher: St. Martin's Griffin
ISBN: 1250092256
Size: 58.79 MB
Format: PDF, Kindle
View: 5327
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Featuring Yumi’s signature hand-drawn illustrations throughout, The Little Book of Life Hacks is a distinctive and perfect gift for recent graduates and young working women who want to learn practical ways to organize and improve their ...

The Little Book Of Mindfulness

Author: Patrizia Collard
Publisher: Hachette UK
ISBN: 1856753549
Size: 77.17 MB
Format: PDF, Kindle
View: 2199
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This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness! CONTENTS: 1.

The Little Book Of Hygge

Author: Meik Wiking
Publisher: Penguin UK
ISBN: 0241283930
Size: 64.25 MB
Format: PDF, ePub
View: 4956
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In this beautiful, inspiring book he will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit and even how to dress.

The Little Book Of Big Weightloss

Author: Bernadette Fisers
Publisher: Random House
ISBN: 1473549833
Size: 46.28 MB
Format: PDF, ePub
View: 2864
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The Little Book of Big Weightloss is for anyone who has tried and failed to lose weight long term - anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans on offer.

Unzip Your Genes

Author: Jennifer Stagg
Publisher: Simon and Schuster
ISBN: 1682610349
Size: 15.78 MB
Format: PDF, Mobi
View: 3638
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Unzip Your Genes provides an actionable plan based on your genomics to radically transform your health.

The Little Book Of Gratitude

Author: Dr Robert A Emmons PhD
Publisher: Hachette UK
ISBN: 1856753662
Size: 46.99 MB
Format: PDF, ePub
View: 4878
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This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

How Come They Re Happy And I M Not

Author: Peter Bongiorno
Publisher: Conari Press
ISBN: 9781609256357
Size: 45.72 MB
Format: PDF
View: 5474
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Now, New York naturopathic doctor and acupuncturist Peter Bongiorno offers a proven drug-free approach for healing depression. In How Come They’re Happy and I’m Not?