The Microbiome Diet Plan

Author: Danielle Capalino
Publisher: Rockridge Press
ISBN: 9781623158668
Size: 32.95 MB
Format: PDF, Docs
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This book will be a valuable resource for anyone looking to feel better, and look better, starting from the inside out.

Darm Mit Charme

Author: Giulia Enders
Publisher: Ullstein eBooks
ISBN: 3843707111
Size: 23.11 MB
Format: PDF, ePub, Mobi
View: 7287
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In diesem Buch erklärt die junge Wissenschaftlerin Giulia Enders, was die medizinische Forschung Neues bietet und wie wir mit diesem Wissen unseren Alltag besser machen können.

The Swift Diet

Author: Kathie Madonna Swift, MS, RDN, LDN
Publisher: Penguin
ISBN: 0698169999
Size: 51.67 MB
Format: PDF
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4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat Kathie
Madonna Swift, MS, RDN, LDN, Joseph Hooper ... we learned about how the
mind and gut are connected and how everything from ideas and emotions to the
timing of your ... healthy eating and weight loss: which foods to eliminate or
restrict; which foods nourish the body and promote healthy digestion and weight.
... I began working with her before most of the new microbiome research was
even dreamed of.

The Gut Balance Revolution

Author: Gerard E. Mullin
Publisher: Rodale
ISBN: 1623367786
Size: 51.25 MB
Format: PDF, ePub, Docs
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Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for
Good! ... For example, in a recent Belgian study, scientists took a group of healthy
volunteers and fed them 16 grams of inulin-type fructans a day for 2 weeks. ...
This was done to mitigate dysbiosis and reduce digestive symptoms such as gas
and bloating to improve your quality of life ... Now that you've tilled the soil in
Phase 1, it's time to refeed your gut microbiome with these healthy foods to
rebalance your ...

The Micronutrient Miracle

Author: Jayson Calton
Publisher: Rodale
ISBN: 1623365341
Size: 72.67 MB
Format: PDF
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The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease
Jayson Calton, Mira Calton ... 245–46 Bone Building, 268–69 Cardiovascular
Health, 260–61 Digestive Health, 240–41 Fat Loss, 228–29 Hormone Regulation
, 274–75 Ketogenic, 253–55 in 28-day plan Q&A about, 217–20 week 1, 49, 212
–13 week 2, 213–14 week 3, 214–15 week 4 ... micronutrients depleted by, 111
Microbiome, sugar substitutes disrupting, 60 Micronutrient adequacy statistics, 3,
5–6, 5, ...

Happy Gut

Author: Vincent Pedre
Publisher: Harper Collins
ISBN: 0062362186
Size: 30.18 MB
Format: PDF, Kindle
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The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate
Pain Vincent Pedre ... bacterial diversity that promotes weight loss, whereas a
diet lacking this variety and full of processed foods will promote a less ... As
research on the microbiome explodes, manipulation of the gut flora to effect
changes in weight may be a possibility in the near future. ... Six weeks after the
fecal transplant, the insulin sensitivity of the male recipients improved (as
measured through blood ...

Shred Die Erfolgsdi T Ohne Hungern

Author: Dr. Ian K. Smith
Publisher: GRÄFE UND UNZER
ISBN: 3833837535
Size: 16.69 MB
Format: PDF
View: 704
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In nur sechs Wochen um zwei Kleidergrößen schlanker werden mit dem neuen Diät-Besteseller des Starautors und Diät-Gurus Dr. Ian K. Smith.