The Vegan Cheat Sheet

Author: Amy Cramer
Publisher: Penguin
ISBN: 1101612800
Size: 25.44 MB
Format: PDF, ePub
View: 7619
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Go vegan without going crazy The Vegan Cheat Sheet is a take-anywhere resource that puts all the essential information about eating vegan at your fingertips, featuring: • Three weeks’ worth of exciting vegan menus • More than 100 no ...

Seagan Eating

Author: Amy Cramer
Publisher: Penguin
ISBN: 0698411277
Size: 22.10 MB
Format: PDF, Mobi
View: 543
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A recipe section features easy-to-make fish dishes, plus some of Amy's most decadent vegan recipes. As with the authors' first book, The Vegan Cheat Sheet, all recipes are oil-free. It's the ultimate manual for delicious, healthful eating.

Vegan For Life

Author: Jack Norris
Publisher: Hachette UK
ISBN: 0738214973
Size: 20.23 MB
Format: PDF, ePub
View: 7190
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Covering everything from a six-step transition plan to meeting calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty ...

The China Study

Author: T. Colin Campbell
Publisher: BenBella Books
ISBN: 1932100660
Size: 78.22 MB
Format: PDF, ePub, Mobi
View: 548
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Dr Campbell illuminates the connection between nutrition and these often fatal diseases and reveals the natural human diet.

Becoming Vegan

Author: Brenda Davis
Publisher:
ISBN: 9781570671036
Size: 38.91 MB
Format: PDF, ePub, Docs
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The authors of this text explore the benefits of a vegan diet, and eating without eggs or dairy products. In addition they explain why more and more people are being motivated to become vegans and discuss the consequences of their choice.

Vegan Go Go

Author: Sarah Kramer
Publisher: ReadHowYouWant.com
ISBN: 1458780325
Size: 54.99 MB
Format: PDF, ePub
View: 1702
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The rest of the book contains information and advice pertinent to vegan travelers, from how to deconstruct a restaurant menu to what food items are best suited to carry around in your luggage or handbag.

Living Vegan For Dummies

Author: Alexandra Jamieson
Publisher: John Wiley & Sons
ISBN: 047058520X
Size: 60.99 MB
Format: PDF, Docs
View: 3484
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This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options.

Vegan For Her

Author: Virginia Messina
Publisher: Da Capo Lifelong
ISBN: 0738216712
Size: 71.25 MB
Format: PDF, ePub
View: 798
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Addresses the health and nutrition concerns of women following or considering a plant-based diet. Original. 25,000 first printing.

The Good Karma Diet

Author: Victoria Moran
Publisher: Penguin
ISBN: 0698184475
Size: 58.25 MB
Format: PDF, ePub
View: 7692
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The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the ...

The Book Of Veganish

Author: Kathy Freston
Publisher: Penguin
ISBN: 055344803X
Size: 21.22 MB
Format: PDF, Mobi
View: 4398
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The Book of Veganish contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills).