Why We Get Fat

Author: Gary Taubes
Publisher: Anchor
ISBN: 9780307595515
Size: 66.24 MB
Format: PDF, ePub, Docs
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What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

Gary Taubes Why We Get Fat

Author: Ant Hive Media
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530935017
Size: 77.79 MB
Format: PDF, Mobi
View: 7626
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This is a Summary of Gary Taubes' Why We Get Fat: And What to Do About It; an eye-opening, myth-shattering examination of what makes us fat.

A Joosr Guide To Why We Get Fat By Gary Taubes

Author: Gary Taubes
ISBN: 9781785672187
Size: 13.30 MB
Format: PDF, ePub
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Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

The Elusive Benefits Of Undereating And Exercise

Author: Gary Taubes
Publisher: Vintage
ISBN: 0525435018
Size: 47.91 MB
Format: PDF, ePub, Mobi
View: 4619
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In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and finally provides evidence to curb misguided “calories-in, calories-out” model for why we get fat.

Good Calories Bad Calories

Author: Gary Taubes
Publisher: Anchor
ISBN: 9780307267948
Size: 52.11 MB
Format: PDF, Docs
View: 1930
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Called “a very important book,” by Andrew Weil and …” destined to change the way we think about food,” by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we ...

That S Why We Get Fat

Author: Phoenyx Austin
ISBN: 9780984863037
Size: 55.28 MB
Format: PDF
View: 3963
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In "That's Why We Get Fat" Dr. Phoenyx highlights 20 key diet and fitness mistakes that sabotage over 95% of dieters - mistakes most people have no clue they're making!

Summary Analysis Review Of Gary Taubes S Why We Get Fat By Eureka

Author: Eureka
Publisher: Eureka
ISBN: 1944195203
Size: 11.87 MB
Format: PDF, ePub
View: 2049
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OVERVIEW. Gary Taubes' Why We Get Fat and What to do About it addresses
the main culprit responsible for people putting on too much weight, carbohydrate
consumption. It also suggests the way to slim down, which is to simply stop eating
carbohydrates. The world's diet has changed since agricultural production began
10,000 years ago, shifting from a diet of mostly meat to a diet heavy on
carbohydrates, particularly grains and grain products. People began consuming
even more ...