Why We Get Fat

Author: Gary Taubes
Publisher: Anchor
ISBN: 9780307595515
Size: 53.73 MB
Format: PDF, ePub, Docs
View: 5069
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What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

Why We Get Fat And What To Do About It

Author: Gary Taubes
Publisher: Knopf
ISBN: 0307272702
Size: 69.86 MB
Format: PDF, ePub
View: 1192
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An award-winning science journalist reveals the role of certain carbohydrates in today's obesity epidemic while denouncing calorie-based nutritional practices, in a report that includes coverage of such topics as genetics, the politics ...

The Elusive Benefits Of Undereating And Exercise

Author: Gary Taubes
Publisher: Vintage
ISBN: 0525435018
Size: 41.95 MB
Format: PDF
View: 5235
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In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and finally provides evidence to curb misguided “calories-in, calories-out” model for why we get fat.

The Diet Delusion

Author: Gary Taubes
Publisher: Random House
ISBN: 1407024051
Size: 13.81 MB
Format: PDF, Mobi
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The Diet Delusion is an in-depth, scientific, groundbreaking examination of what actually happens in your body as a result of what you eat, rather than what the diet industry might have you believe happens and is essential reading for ...

The Big Fat Surprise

Author: Nina Teicholz
Publisher: Simon and Schuster
ISBN: 1451624441
Size: 39.80 MB
Format: PDF, Docs
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A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable ...

Gary Taubes Why We Get Fat

Author: Ant Hive Media
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530935017
Size: 77.11 MB
Format: PDF, Docs
View: 838
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This is a Summary of Gary Taubes' Why We Get Fat: And What to Do About It; an eye-opening, myth-shattering examination of what makes us fat.

French Women Don T Get Fat

Author: Mireille Guiliano
Publisher: Random House
ISBN: 1448182948
Size: 21.18 MB
Format: PDF
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This is a book that will make you laugh out loud and yet have you following several of her practical precepts within days - everyone who reads it becomes evangelical(French women don't go to the gym, they climb the stairs...).

Always Hungry

Author: David S. Ludwig
Publisher: Hachette UK
ISBN: 1409158861
Size: 22.55 MB
Format: PDF, ePub, Docs
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ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry.

Sweet Poison

Author: David Gillespie
Publisher: Penguin UK
ISBN: 1405916540
Size: 64.28 MB
Format: PDF
View: 5884
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Understand and break your addiction to sugar with David Gillespie's Sweet Poison. David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast - but he'd failed every diet out there.