Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 19.62 MB
Format: PDF, ePub
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

Anatomy Of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Size: 42.26 MB
Format: PDF, Docs
View: 4305
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It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Anatomy Of Yoga

Author: Abigail Ellsworth
Publisher: Firefly Books Limited
ISBN: 9781554076987
Size: 72.19 MB
Format: PDF, Docs
View: 7429
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A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the ...

Stretching Anatomy 2nd Edition

Author: Arnold Nelson
Publisher: Human Kinetics
ISBN: 1450463304
Size: 15.70 MB
Format: PDF, ePub, Mobi
View: 2998
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Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility.

The Key Poses Of Yoga

Author: Ray Long
Publisher: Bandha Yoga Publications LLC
ISBN: 1607432390
Size: 24.29 MB
Format: PDF, ePub, Docs
View: 427
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Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.

The Student S Anatomy Of Yoga Manual

Author: Sally Parkes
Publisher: Quad Books
ISBN: 085762766X
Size: 69.78 MB
Format: PDF
View: 3738
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This is a must-have book for all serious yoga students, trainee yoga teachers, and all those with an interest in how the body works during movement.

Anatomy Of Movement

Author: Blandine Calais-Germain
Publisher: Eastland Pr-International Rebate Code
ISBN: 9780939616589
Size: 10.98 MB
Format: PDF
View: 3251
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Anatomy of Movement: Exercises, the companion volume to Anatomy of Movement, describes and illustrates, through hundreds of photographs and drawings, a comprehensive series of exercises involving the most common movements of the body.

Instructing Hatha Yoga 2nd Edition

Author: Ambrosini, Diane M.
Publisher: Human Kinetics
ISBN: 1492524581
Size: 77.30 MB
Format: PDF, ePub, Docs
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The updated edition includes revised poses complete with instructions, a web resource, and sample children’s and prenatal classes.

The Concise Book Of Yoga Anatomy

Author: Jo Ann Staugaard-Jones
Publisher:
ISBN: 9781583949832
Size: 62.15 MB
Format: PDF, Docs
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The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice.

Functional Anatomy Of Yoga

Author: David Keil
Publisher:
ISBN: 9781905367467
Size: 68.93 MB
Format: PDF, ePub
View: 1215
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Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga.