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Author: Larry Shapiro
Publisher: Adams Media
ISBN: 1440513422
Size: 37.54 MB
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By adopting Buddha's mindful approach, you will discover you can run longer, faster, and harder. This book shows how to align body and mind for success on and off the track!

Author: Larry Shapiro
Publisher: Simon and Schuster
ISBN: 1440513414
Size: 40.38 MB
Format: PDF, ePub
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Iron Man triathlete and philosophy professor Larry Shapiro coaches you to: Walk the talk: Get out and run Practice mindfulness: Train harder Visualize success: Race the Zen way Accept and let go: Cope peacefully with injuries and aging ...

Author: Chris Prentiss
Publisher: BookBaby
ISBN: 0943015626
Size: 68.92 MB
Format: PDF, Kindle
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In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.

Author: Jeff Peretz
Publisher: Alfred Music Publishing
ISBN: 9780739028179
Size: 61.20 MB
Format: PDF, Mobi
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You'll find Zen and the Art of Guitar a musical learning experience unlike any you've ever encountered.

Author: Ray Bradbury
Publisher: RosettaBooks
ISBN: 0795350511
Size: 53.34 MB
Format: PDF, ePub, Docs
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Part memoir, part philosophical guide, the essays in this book teach the joy of writing.

Author: Stephen Addiss
Publisher: Shambhala Publications
ISBN: 159030747X
Size: 64.57 MB
Format: PDF, ePub, Mobi
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Collects 40 famous examples of brush painting and calligraphy that demonstrate Buddhist applications of instructive art, complementing each piece with decoding information and Dharma commentary. Original.

Author: Robert M. Pirsig
Publisher: Harper Collins
ISBN: 0061907995
Size: 10.60 MB
Format: PDF, Mobi
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Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974, transforming a generation and continuing to inspire millions.

Author: Patrick McCormick
Publisher: CreateSpace
ISBN: 9781502779335
Size: 20.54 MB
Format: PDF, ePub, Mobi
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The way we play is the way we live. This book is about the sport of Disc Golf, but it also is about so much more than throwing a disc at a basket.

Author: Jeffrey Fitzsimmons
Publisher: Running Press
ISBN: 9780762418176
Size: 27.25 MB
Format: PDF
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Our Bonsai Potato takes 4 to 6 weeks to grow, versus a lifetime for a traditional bonsai tree-and the potato does all the work, since it requires no sun, water, or fertilizer.

Author: Larry W. Phillips
Publisher: Penguin
ISBN: 9780452281264
Size: 58.16 MB
Format: PDF, ePub, Mobi
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The first - and only - book to apply the strategies and philosophies of Zen to the world's most popular card game.